holistic strategies for healing, balance, and empowerment.

Feng Shui Consultations:

Our 2 hour consultation will be held via ZOOM. Please read through the below requirements thoroughly, the quality of energy you put into preparing for our consultation will influence the energy you receive back.

1. A signed floorplan of your entire home (or office for commercial clients). Ensure the floorplan is as close to scale as possible including the location of your bed, stove, desk, all windows, and all doors with directional swing. Other furniture is ok and helpful to include, but not necessary. Hand-drawn plans are preferred, but builders plans or digital plans made with programs like FloorPlanner or SketchUp are great too. Don’t overthink it! Be sure to sign your name to the copy before submitting.

2. A completed intake form. This form will be sent to you in a separate email after booking your appointment along with information on the tradition of the 9 red envelopes.

3. Optional: Up to 9 photos of your home and/or a video walkthrough.

Feng Shui is not the same as Interior Decorating or Design. That said, there are many ways they can complement each other. In very simplistic terms, Feng Shui is an ancient shamanic practice that uses environmental psychology to both understand and adjust our homes to create a supportive and harmonious environment that will empower its inhabitants. The energy of our homes both reflects and contributes to our personal energy, so the importance of creating an environment that nurtures rather than drains is vital to our well-being and success in life.

Women’s Wellness Coaching:

All our sessions are held via ZOOM from the comfort of wherever you have service. Step-by-step, I guide you towards your inner wisdom - helping you feel like more of yourself. Coaching together can be particularly powerful as an add-on to Feng Shui consultations when you feel like you need extra support while transforming the energy of your home, your self, and your life.

As a Mind-Body Practitioner and Coach, my unique approach is informed by a holistic view of your health and wellbeing. With powerful questions and personalized strategies, I help you reconnect with yourself. Aligning your thoughts, behaviors, and environment brings you back to your center.

I provide tools to help you regulate your nervous system and respond to challenges with more clarity and confidence. Whether you know your specific pain points or you need help figuring it out, I’ve got you.

Between sessions, we stay in touch for accountability and support as you start making those changes. We’re a team.

With your expertise in all things you, we use my knowledge, skills, and toolbox to co-create a plan that gets you out of your desperation and into your dream.

Learn a little more about my philosophy here, schedule a call, or by following me on Instagram @mindbodybrave!

Does Coaching Really Work?

According to a survey conducted by the International Coaching Federation (ICF), those who hire a coach can experience a wide range of positive impacts in their lives. I can personally vouch for what a transformation I experienced in my own personal accountability and forward momentum after beginning work with my own coach.

• 80% of clients said self-confidence improved

• 73% of clients said relationships improved

• 72% of clients had better communication skills

• 67% of clients said they balanced life better